The thing that impressed me the most was how well Sandee adapted to the audience and their needs. She handled questions and concerns so effectively and thoroughly problem solved to offer strategies and solutions. She really listened and was able to understand the issues in order to effect change. The presentation was interesting, relevant and enjoyable. All the material is valuable, useful and easy to implement. Thank you so much! M.H-Raymond July 2021

The Soul Coaching (Fall of 2021) 28 day course was perfect for insightful discovery of myself, motivations, fears, strengths etc. The Handbook is Gold as are the Audio Files provided, both being rich resources to go back to for repeat exercises and practice for years to follow. Sandee’s got a great sense of humour, she’s empathetic and delivers the program being mindful of varieties of learning styles. The Zoom group sessions and dynamic were great, and so easy to attend! SG Dec. 2021

Thank you Sandee, for the phenomenal Resiliency course (Summer 2021). I learned a plethora of strategies (breathing exercises, perspective, re-framing thought patterns etc.) for grounding and growth. The presentation of material was concise, clear and fun. Loved the scientific explanations. Loaded with practical info. for building skills for resiliency in many scenarios. Highly recommend this for the 20-somethings too! Su Glavin 2021

I like the fact that I can use the strategies that you present right away and am starting to incorporate the thoughtful practices into my daily life. Onward and upward! Whether people want to improve their own way of looking at things, or need support and strategies for navigating difficult work or family situations, the skills are transferable in diverse situations. B. Schaefer Aug. 2021

“This summer, I took the Skills and Strategies to Build Resiliency with Sandee and it was a great experience!! She is a very thoughtful teacher who puts a lot of thought into how she presents the material. Her lessons were engaging, useful and she has an amazing way of breaking things down so that they were understandable, and always keeping it light and fun. I would highly recommend Sandee’s Resiliency course!!” J. Lewis

This course has been very enlightening. I have learned so much about myself and my mind that will help me self-regulate my emotions and reactions to situations and others. The three valuable strategies I learned so far are the breathing techniques and how to use them in stressful situations. The hawk and mouse perspective and 10, 10, 10. I found it helped me put things in perspective. Also, how the mind reacts to stress and how to recognize stress and bring it down to a level where decisions can be made. M. Letto July 2021

One of the key thigs I learned in the course is that ‘I should treat myself as I would a cherished friend’ - this is going to take much reflection and work. My opinions (thoughts) matter, and I should express it when I need to. This course has been so much more than I could ever have imagined. The way you deliver the material with your knowledge, unique humour and kindness is remarkable. Anonymous

This course goes deeper and offers practical and portable activities for self awareness. The smaller class size allows for more personal connection, and it is always nice to be reminded of commonalities and learn from other’s experiences with overcoming obstacles. J. Martone

Sandee Sharpe presented “Buffet of Strategies” to our organization during the peak (winter 2020) of Covid. Many of our community were in need of self-help and de-stressing strategies and Sandee’s presentation offered all of that and more. An overview of what Sandee presented: Shining a Light on Stress, Carol S. Dweck Fixed vs Growth Mindset and Positive Self Talk. We were provided with easy exercises and strategies that anyone can do in minutes. We had nothing but positive feedback after this presentation. R.B.

I didn’t realize how much I needed this course and how valuable it would be in my life. I was able to declutter parts of my house as well as my mind and soul on a journey where I learned to listen to my inner voice. Sandee is a tremendous soul coach who was so supportive and was able to guide me through this wonderful program. I feel I have gained wisdom and insight on the way to becoming a best version of myself! There is a real sense of contentment and peace from this work. M.H.R. November 2021

I found the Soul Coaching course which Sandee facilitated gave me a number of tools and lenses with which I could closely examine some aspects of my life that seem to be playing on “repeat.” Grateful for the opportunity to begin this work (some of it familiar, some of it new), I intend to continue working through some of the exercises beyond the timeline of the course. Thanks Sandee! I’m glad our paths crossed again! C.W. Dec. 2021

I found the Signs and Synchronicities course to be a great way to learn about this area as someone with almost no knowledge about it but a lot of interest. It offers me a bit of knowledge to use in further learning/planning for learning, after gaining some understanding from Sandee in this course, but it was practical enough that I could use most of what I learned right away. Sandee imparts knowledge to her learners in an effective, kind, respectful way and makes it a safe space for anyone to participate in or listen and learn if they prefer. L. Sagmeister

Sandee was a huge proponent of easing my anxiety leading up to the Math Proficiency Test (Ontario College of Teachers). She taught me a multitude of useful strategies for taking the test, and really helped me feel confident going into it. I aced it, and couldn't have done it without her coaching. If you have a test coming up, or just need a chat, I highly recommend booking a session - you won't regret it! MH (OCT Certified Teacher, June 2021)

Sandee’s session with me was a game changer. I gained a better perspective of my own attitude towards the exam and had to reflect on how my current habits were not the most successful. I learned the importance of having a diverse learning experience and how to maximize my own study session by being more attentive to my brain and how it processes information. R. P. (MCAT Session) July 2021