Lighting the way forward
Why do we insist on often speaking to ourselves far more harshly than we would a cherished friend?
We notice signs around us all the time, and then we often just smile and keep on with our day but what if we could harness this energy and insight.
I am passionate about teaching courses that engage and highlight conversations that ignite our inner wisdom, that spark of uniqueness within us that often gets buried by our day to day details and to do lists.
Choose Health Choose Empowerment Choose You!
”Taking coaching courses with Sandee is the best decision I took for years.” DBS Aug. 2024
Check out:
Resiliency Courses for skills and strategies to shift perspective, gain grounding techniques and ways to escape the ‘spin’.
Signs & Synchronicities to move beyond ‘isn’t that a cool coincidence’ to genuine guidance and ways to shift our thinking to become our best selves. From Tarot Cards to Oracle Cards to using the world around us as S & S are everywhere!
Soul Coaching® Here’s the opportunity to clear away the emotional and physical clutter that has often buried our inner spark so that we can move forward with passion and purpose. Material created by Denise Linn, world renowned and recognized for innovative and authentic programming.
If you always do what you’ve always done, you’ll always get what you’ve always got.
Everyone has unexpected challenging times. Why bounce back when you can “bounce forward”!
Feel free to contact me at sandeesharpe@gmail.com.*** Here to help!
Are you interested in Soul Coaching, however you don’t have the time to commit to the full program just yet?
Choose a Soul Journey or Soul Coaching Activity and then apply a one time discount of $50 (max) to the Soul Coaching® program fee.
Click below for Soul Journey & Activity Options.
Soul Coaching® is about letting go and
discovering what's next, deep in your soul.
NEW dates available for 2024!
Meet On-Line Once/Week for 6 consecutive weeks
Day OR Evening times available 2 hrs/session
Group or Individual Sessions
Let’s chat: sandeesharpe@gmail.com
“I just want to go back to normal.”
Do we? Do you?
The pandemic changed us, individually and collectively. Let’s use what we’ve experienced and value to chart our path forward. Are you ready to let your own inner light shine and listen to the voice of your soul? It’s time to explore the Soul Coaching® Program and clear physical and emotional clutter that no longer serves us. Based on the 28 Course designed by Denise Linn, each day begins a guided mini meditation and includes activities to suit your time available.
Soul Coaching® offers the template and guiding hand to return to your inner core, the guiding voice of your soul.
COST: $540 for all 6 sessions and includes your personalized gift bag with a complete binder of all the information for lifetime use and items to set you up for success.
Delivered free if you’re in the GTA. Outside of the GTA options available.
You spend so much time helping others, it’s time to invest in yourself and your health.
The Soul Coaching (Fall of 2021) 28 day course was perfect for insightful discovery of myself, motivations, fears, strengths etc. The Handbook is Gold as are the Audio Files provided, both being rich resources to go back to for repeat exercises and practice for years to follow. SG Dec. 2021
Contact sandeesharpe@gmail.com for future dates.
Signs & Synchronicities
3 Evening Classes - Individually or Set of 3
Day OR Evening times available
1 1/2 hrs/session
Do you find yourself noticing patterns around you? You look up as the clock is at 2:22 (or another double number) or sometimes things happen that make you pause and think – that’s quite the coincidence and yet, you’re not quite sure to do with this beyond thinking “well that’s cool”! Check out the Signs & Synchronicities Series for practical and innovative strategies.
Class #1 Introduction to Oracle Cards* - you’ve heard of Tarot, Dream & Animal Decks - what are they & what can they offer? Did you spot the Tarot Card reader in Nightmare Alley (on Disney+) with Bradley Cooper? Why are Tarot Cards often found in movies/social media references?
Class #2 Using the World Around You as a Card Deck for Signs & Synchronicities
Class #3 The Stories We Tell Ourselves - Morning Intentions, Ho’oponopono
Note: No prior experience necessary.
Group: *Min. 3 people/group.
*Ind. sessions available upon request.
Contact below for additional information and price.
What was meaningful for me in the Signs & Synchronicities session was taking the signs a step further and acknowledging them and answering them. I had learned about signs and synchronicities in the past but not what to do with them. S. Mueller
Are you interested in experiencing Signs & Synchronicities first hand with a private reading?
Choose your preferred Oracle Deck and then we’ll discuss options to determine the “throw” that’s best suited for you at this time. Click the link for additional information and Oracle Decks available.
NEW!
Check out Sandee's Backyard Adventures! Easy explanations for those wondering questions - why do leaves change colour and where are the colours hiding? How can you easily tell the difference between a bird’s nest and a squirrel’s nest? I'm a retired teacher and outdoor educator who is still passionate about sharing the wonders of the natural world. Easy links to Sandee's YouTube Fun and on Tik Tok Sandee's Tik Tok Adventures. Subscribe & comment! Love to hear from you!
Sara Dimerman is a best selling author, with a private thriving psychology practise, plus a free ‘experts based’ podcast & more! I was honoured to be her guest discussing Retirement! Now What? Check out our podcast here https://www.helpmesara.com/category/podcasts/ and on Spotify, iTunes and wherever podcasts are found. Definitely a lot of fun! Check the course link below for more information on how to navigate retirement or a change in lifestyle. Let’s embrace the future with confidence and a twinkle in your eye! Retirement! Now What?
Feel free to contact me at sandeesharpe@gmail.com.*** Here to help!
Building Resilience Series
Building Resiliency with Skills, Strategies & A Smile
Looking for a boost without a long time commitment?
Individual Classes - Hands On, Practical & Engaging
Spring is the time for fresh ideas and an opportunity for growth. We'll explore hands-on strategies together (participation by choice) that emphasize perspective and problem solving, on our way to becoming the authentic, best version of ourselves. Each session includes stress management techniques and blends self-care with insight and compassion.
Healthy Living - Stress Management; Comfort, Growth, Panic; Breathwork
Knowing Our Narrative - Growth vs Fixed Mindset, PST (Positive Self Talk), Future Self
Decision Making & Perspective - Hawk & Mouse, 10-10-10, Paradox of Choice/Power of 3
Contact sandeesharpe@gmail.com to book, inquiries and dates.
Full In Depth Series - Take a bit more time to go deeper on each topic and build your skills and strategies with support and reflection.
Two Options: Meet On-Line Twice/week for 3 weeks or Weekly for 6 weeks
Day 9:00-10:30 am OR Evening 7:30 – 9:00 pm
“This summer, I took the Skills and Strategies to Build Resiliency with Sandee and it was a great experience!! She is a very thoughtful teacher who puts a lot of thought into how she presents the material. Her lessons were engaging, useful and she has an amazing way of breaking things down so that they were understandable, and always keeping it light and fun. I would highly recommend Sandee’s Resiliency course!!”
Contact sandeesharpe@gmail.com for additional info and questions.
Post Secondary Study Skills Course Dates Available
The best time to be prepared for your career goals is now! Why wait until you’re applying to graduate school?
Gain mastery of your classroom content through an emphasis on Comprehension, Retention and Recall.
Be ready for tests with an advanced knowledge of How to Write a Test, Time & Anxiety management.
Confidence is Key! Use proven skills and strategies to set yourself up for success!
Contact sandeesharpe@gmail.com for additional information and course dates.
Skills & Strategies for Resiliency
Why are some people able to thrive, continuously bounce back from challenge after challenge and land on their feet? Either subconsciously or consciously they have a variety of skills to choose from to help set themselves up for success. This course offers strategies for grounding, growth, and perspective to build self resilience through knowledge, skills, and action.
Let’s light that inner fire that sustains you and helps light the way.
Click the link below for dates, times and the inside scoop!
Formal Exam Preparation
Learn effective study skills that have you walking into formal certification exams confident in your knowledge, application of the material and use of effective time management skills. These sessions offer opportunities to master techniques that allow you to engage with the material, address anxiety, and demystify multiple choice and scenario questions efficiently and effectively.
Let’s infuse your inner flame with the skills and confidence to light your way forward!
Post Secondary Study Skills
There’s a hidden curriculum that few talk about. It’s fair to test learners of all ages about content. What’s often missing is the lesson on how to study effectively and then how to successfully take a test. These skills are essential from the classroom to post secondary certification exams. Learn how to use your time efficiently and effectively (hint: it’s not rereading the material) for studying and while taking the test. In addition, learn specific skills to make individual learning styles, anxiety, and time management work for you!
Reading about these strategies is one thing; however actually experiencing them through guided hands-on activities takes the learning to a whole other cellular level. Avoid the lectures and webinars and make the experiential choice!
Let’s reignite that inner fire to burn bright and light the way together.
Soul Coaching®
Soul Coaching® is about letting go and discovering what's next, deep in your soul. We spend a lifetime gathering experiences, memories, and material possessions. As a result, we may become so weighed down , and surrounded by clutter that it’s difficult to hear the inner wisdom of your soul. Learn strategies that allow you to to let go of that which no longer serves your best and highest interests.
Soul Coaching® is the journey of clearing space - physically, emotionally and spiritually, to find the seeds to nurture for our present and our future.
This is a comprehensive 28 Day Program based on the Four Elements (Air, Water, Fire & Earth) and comes with a full binder and kit to support your learning and growth.
Click the link below for dates, times & the inside scoop!
Sandee Sharpe Certified Soul Coaching® Practitioner
Testimonials
Reading a course description is one thing; however hearing first hand feedback from attendees….that’s the real inside scoop!
Formal Exam Prep & Resiliency - I felt like I was a different person!
Taking coaching courses with Sandee is the best decision I took for years. I was prepping for the California Bar Exam and I struggled to manage my stress and did not know how to prepare after failing the exam in February 2024. Sandee taught me various breathing, visualization, resiliency, positive self-talk techniques but also effective study strategies to work smarter such as time management/pacing and how to tackle essays and multiple choice questions.
Results have not been released yet but my preparation changed radically since I started taking courses with Sandee. I felt like I was a different person, I could manage my stress without drama or anger, be more confident and study smarter. Sandee is also a sweetheart. She sent me encouraging messages prior to the exam and kept in touch during the entire preparation process. I don’t know how I would have managed to write the California Bar exam on my second attempt without Sandee’s help. I highly recommend her courses, she will set you up for success!
Aug. 2024 David Ben Salem
Signs & Synchronicities - No background, high interest and very practical!
I found the Signs and Synchronicities course to be a great way to learn about this area as someone with almost no knowledge about it but a lot of interest. It offers me a bit of knowledge to use in further learning/planning for learning, after gaining some understanding from Sandee in this course, but it was practical enough that I could use most of what I learned right away. Sandee imparts knowledge to her learners in an effective, kind, respectful way and makes it a safe space for anyone to participate in or listen and learn if they prefer. L. Sagmeister
Skills & Strategies to Build Resiliency - Helps Self Regulation
This course has been very enlightening. I have learned so much about myself and my mind that will help me self-regulate my emotions and reactions to situations and others. The three valuable strategies I learned so far are the breathing techniques and how to use them in stressful situations. The hawk and mouse perspective and 10, 10, 10. I found it helped me put things in perspective. Also, how the mind reacts to stress and how to recognize stress and bring it down to a level where decisions can be made. M. Letto July 2021
Soul Coaching - Gained Wisdom, Insight & Peace
I didn’t realize how much I needed this course and how valuable it would be in my life. I was able to declutter parts of my house as well as my mind and soul on a journey where I learned to listen to my inner voice. M.H.R. Nov. 2021
Check out more testimonials here!
Contact Sandee
Please specify your interest: MCAT®, CASPer, Resiliency, Soul Coaching, Other (e.g. Retiring to…)
Optional: Complimentary Consultation (15 minutes)
Email: sandeesharpe@gmail.com
Phone: 416 278-2767
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